ASSI BRAND vs GLUTEN FREE CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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ASSI BRAND wins in 7 out of 10 nutrient categories
ASSI BRAND: 7
vs
GLUTEN FREE CHICKEN BREAST NUGGETS: 2
(1 ties)
Overview
| Nutrient | ASSI BRAND | GLUTEN FREE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 179 cal | 244 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 23.8 g | 11.1 g | |
| Fat | 6.0 g | 16.7 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI BRAND | GLUTEN FREE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | ASSI BRAND | GLUTEN FREE CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 452 MG | 422 MG |