ASSI BRAND vs BEEF HOME STYLE PELMENI
Nutrition comparison per 100 g serving
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ASSI BRAND wins in 7 out of 10 nutrient categories
ASSI BRAND: 7
vs
BEEF HOME STYLE PELMENI: 2
(1 ties)
Overview
| Nutrient | ASSI BRAND | BEEF HOME STYLE PELMENI | Winner |
|---|---|---|---|
| Calories | 179 cal | 184 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 23.8 g | 28.1 g | |
| Fat | 6.0 g | 4.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSI BRAND | BEEF HOME STYLE PELMENI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 1.1 MG |
Minerals
| Mineral | ASSI BRAND | BEEF HOME STYLE PELMENI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 452 MG | 368 MG |