Bozza Pasta, SPINACH SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SPINACH SHELLS
Bozza's Spinach Shells are gluten-free pasta shells made from white rice flour, brown rice flour, tapioca, potato flour, eggs, spinach powder, and xanthan gum. Per 100g dry serving: 260 calories, 6g protein, 54g carbs, 2.5g fat, and 5g fiber. The spinach powder adds a green hue and mild earthiness without significantly altering the flavor. Fill with ricotta and bake for a gluten-free stuffed shell dish.
Ingredients
WHITE RICE FLOUR, WHOLE PASTEURIZED EGGS, TAPIOCA POWDER, POTATO FLOUR, WATER, BROWN RICE FLOUR, SPINACH POWDER, XANTHAN GUM, SEA SALT
Dietary Information
SPINACH SHELLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, SPINACH SHELLS gets 9% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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