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MEIJER, SELECT ITALIAN, WHOLE WHEAT ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About MEIJER, SELECT ITALIAN, WHOLE WHEAT ROTINI
Meijer Select Italian Whole Wheat Rotini is a single-ingredient whole wheat pasta from the Meijer store brand: 100% hard amber durum whole wheat semolina. No additives, enrichments, or blended flours are present. Hard amber durum whole wheat semolina is the premium whole grain pasta base, retaining the bran and germ of the wheat kernel for a more complete nutritional profile than refined semolina pasta. The "Select Italian" branding positions this as a step-up product within the Meijer pasta range.
At 375 calories per 100 grams with 78.57 g carbohydrates, 12.5 g protein, 1.79 g fat, and 10.7 g dietary fiber, this whole wheat rotini delivers significantly more fiber than standard enriched wheat pasta, which typically provides 2-3 g fiber per 100 g. The high fiber content supports glycemic management, satiety, and digestive health. Whole wheat pasta also retains more magnesium, phosphorus, and B vitamins than refined semolina. Wheat is the sole allergen present. The product is vegan and dairy-free.
Meijer Select Italian Whole Wheat Rotini works well in cold pasta salads, baked casseroles, and hearty vegetable or meat sauces where the slightly nuttier, firmer whole wheat texture is welcome. It provides a clean-label, high-fiber pasta option at Meijer's store-brand price — a meaningful nutritional upgrade from refined pasta for everyday cooking.
Ingredients
100% HARD AMBER DURUM WHOLE WHEAT SEMOLINA.
Dietary Information
MEIJER, SELECT ITALIAN, WHOLE WHEAT ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, MEIJER, SELECT ITALIAN, WHOLE WHEAT ROTINI gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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