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SPINACH LOW CARB WRAPS, SPINACH

Mexican Dinner Mixes Farin Industries, Inc. Branded
186 Calories
11.6g Protein
27.9g Carbs
9.3g Fat
20.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 27.9g 10%
Dietary Fiber 20.9g 75%
Total Sugars 0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 2.3mg 13%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 24%
Carbs 27.9g 57%
Fat 9.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 2.3 MG 13%
Potassium, K 151 MG 3%
Sodium, Na 395 MG 17%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 275 7.8g 51.0g 5.9g FLOUR TORTILLAS 281 8.8g 50.9g 6.1g TRADITIONAL HOMESTYLE FLOUR TORTILLAS 323 7.7g 55.4g 7.7g CORN TORTILLAS 213 4.3g 42.6g 3.2g ORIGINAL SOFT & TENDER FLOUR TORTILLAS 340 8g 62g 7g 6 MULTI GRAIN WRAPS 150 12.5g 35g 5g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (20.9g per 100g), supporting digestive health.

About SPINACH LOW CARB WRAPS, SPINACH

SPINACH LOW CARB WRAPS, SPINACH is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 27.9g of carbohydrates, and 9.3g of fat. It also contributes 20.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), WHOLE WHEAT FLOUR, CELLULOSE, OAT FIBER, MONO-& DIGLYCERIDES, CALCIUM PROPRIONATE, SALT, SODIUM BICARBONATE, FUMARIC ACID, GUAR GUM, POTASSIUM SORBATE, SODIUM ALUMINIUM SULFATE, SODIUM ALUMINIUM PHOSPHATE, NATURAL FLAVORS, MALTODEXTRIN, SPICES, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ONION POWDERS, ORGANIC SUNFLOWER OIL, GARLIC POWDER, SPICES, SILICON DIOXIDE (ANTI CAKING AGENT), SODIUM METABISULFITE.

Dietary Information

SPINACH LOW CARB WRAPS, SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, SPINACH LOW CARB WRAPS, SPINACH gets 25% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH LOW CARB WRAPS, SPINACH

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