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SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND

Pre-Packaged Fruit & Vegetables Ready Pac Produce, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.1mg 12%
Potassium 459mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 3.5g 50%
Fat 1.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.1 MG 12%
Potassium, K 459 MG 10%
Sodium, Na 53 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BROCCOLI FLORETS 35 3.5g 4.7g 0g AVOCADO CHUNKS 167 3.3g 10g 16.7g GREEN BEANS 35 2.4g 7.1g 0g HALVED BRUSSELS SPROUTS 53 3.5g 9.4g 0g ASPARAGUS 18 2.4g 3.5g 0g VEGETABLES STIR FRY KIT 91 1.8g 8.2g 5.5g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND

SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH, ARUGULA.

Dietary Information

SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND gets 39% of its calories from protein, 59% from carbohydrates, and 44% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND

See how SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND compares to other foods in terms of nutrition:

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