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Ready Pac Produce, SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 459 MG | 10% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND
SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BABY SPINACH, ARUGULA.
Dietary Information
SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND gets 39% of its calories from protein, 59% from carbohydrates, and 44% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ready Pac Produce, SPINACH ARUGULA BLEND BABY SPINACH AND ARUGULA, SPINACH ARUGULA BLEND
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