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Know what is on your plate.

Delhaize America, SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE

Dips & Salsa Delhaize America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
7.1g Protein
14.3g Carbs
12.5g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 21%
Carbs 14.3g 42%
Fat 12.5g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Folate, total 43 UG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Phosphorus, P 71 MG 6%
Potassium, K 179 MG 4%
Sodium, Na 393 MG 17%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE

Taste of Inspirations Spinach Artichoke Hummus takes the classic chickpea dip in a savory, vegetable-forward direction. Steamed chickpeas form the base, blended with spinach, marinated artichokes, sesame tahini, olive oil, and cumin for layers of earthy, tangy flavor. It is a genuinely well-composed hummus with healthy fats from tahini and olive oil, decent protein and fiber, and none of the artificial additives that show up in budget versions.

Ingredients

STEAMED CHICKPEAS, SPINACH, SUNFLOWER OIL, OLIVE OIL, MARINATED ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN, ROASTED RED PEPPER, WHITE VINEGAR.

Dietary Information

Notable micronutrients in SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Delhaize America, SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE

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