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Delhaize America, THAI COCONUT CURRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 500 MG | 22% | |
| Copper, Cu | 0.4 MG | 40% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Copper, Cu (40% DV).
- Good source of Manganese, Mn (43% DV).
About THAI COCONUT CURRY
Taste of Inspirations Thai Coconut Curry is a chickpea-based dip or spread with a curry paste made from lemongrass, galangal, kaffir lime peel, and a range of whole spices. A 28g serving provides 250 calories, 7.14g protein, 28.57g carbohydrates, 12.5g fat, and 10.7g fiber. The high fiber figure per serving stands out, driven by the fresh steamed chickpea base. It can be used as a dip for flatbread or vegetables, or spread into sandwiches and wraps.
Ingredients
FRESH STEAMED CHICKPEAS, WATER, COCONUT OIL, SESAME TAHINI, CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), ORANGE, GINGER, LIME JUICE, AGAVE NECTAR, GARLIC, CITRIC ACID, ONION POWDER, SEA SALT, SHREDDED COCONUT, SUGAR, WHITE VINEGAR, GUAR GUM, DILL, MODIFIED FOOD STARCH, SUGAR, OLEORESIN PAPRIKA (COLOR), ANTI-OXIDANTS (ROSEMARY EXTRACT, SODIUM ASCORBATE, TOCOPHEROLS).
Dietary Information
THAI COCONUT CURRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THAI COCONUT CURRY include Manganese, Mn (43% DV) , Copper, Cu (40% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, THAI COCONUT CURRY gets 11% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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