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Know what is on your plate.

Inland Market Premium, SPINACH & ARTICHOKE CRAB DIP, SPINACH & ARTICHOKE

Dips & Salsa Inland Market Premium Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
10g Protein
6.7g Carbs
15g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 32%
Carbs 6.7g 21%
Fat 15g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 667mg 29%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 30mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 30 MG 1%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (29% DV).

About SPINACH & ARTICHOKE CRAB DIP, SPINACH & ARTICHOKE

SPINACH & ARTICHOKE CRAB DIP, SPINACH & ARTICHOKE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 6.7g of carbohydrates, and 15g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), WILD-CAUGHT BLUE CRAB MEAT, ARTICHOKES (QUARTERED ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), SPINACH, SHARP CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING], SOUR CREAM (CULTURED CREAM), PARMESAN CHEESE [(PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), DISTILLED WHITE VINEGAR, CULTURED DEXTROSE, MALTODEXTRIN, SPICE BLEND [CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER) AND PAPRIKA), DEHYDRATED ONION, DEHYDRATED GARLIC, WHITE PEPPER, ROSEMARY EXTRACT (FOR FRESHNESS).

Dietary Information

Notable micronutrients in SPINACH & ARTICHOKE CRAB DIP, SPINACH & ARTICHOKE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SPINACH & ARTICHOKE CRAB DIP, SPINACH & ARTICHOKE gets 20% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Inland Market Premium, SPINACH & ARTICHOKE CRAB DIP, SPINACH & ARTICHOKE

See how Inland Market Premium, SPINACH & ARTICHOKE CRAB DIP, SPINACH & ARTICHOKE compares to other foods in terms of nutrition:

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