Target — SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE
SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 23.4g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RICOTTA CHEESE (MILK, WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, [STABILIZERS]), WATER, DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CRACKER MEAL (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PASTEURIZED EGGS, MODIFIED CORN STARCH, ROMANO CHEESE (HARD GRATING CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], DOMESTIC ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURE, ENZYME, SALT] ANTICAKING [STARCH AND CELLULOSE] AND POTASSIUM SORBATE), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, LESS THAN 2% ENZYMES, CHEESE CULTURES, CORN STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE [TO PROTECT FLAVOR]), YELLOW CORN FLOUR, WHEAT FLOUR, CANOLA OIL, ANNATTO, GARLIC, PEPPER, PARSLEY.
Dietary Information
SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE gets 22% of its calories from protein, 66% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE
See how Target — SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE compares to other foods in terms of nutrition:
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- Target — SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE vs Bellisio — MICHELINA'S, LEAN GOURMET, CHIPOTLE CHICKEN & RICE
- Target — SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA, ROMANO & PARMESAN CHEESES, SPINACH & 3 CHEESE vs Bellisio — MICHELINA'S, PASTA & CHICKEN IN CREAM SAUCE
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