SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA vs BEAN & CHEESE TRADITIONAL BURRITO
Nutrition comparison per 100 g serving
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BEAN & CHEESE TRADITIONAL BURRITO wins in 6 out of 10 nutrient categories
SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA: 3
vs
BEAN & CHEESE TRADITIONAL BURRITO: 6
(1 ties)
Overview
| Nutrient | SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | BEAN & CHEESE TRADITIONAL BURRITO | Winner |
|---|---|---|---|
| Calories | 142 cal | 227 cal | |
| Protein | 7.8 g | 9.2 g | |
| Carbs | 23.4 g | 25.2 g | |
| Fat | 2.1 g | 9.8 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | BEAN & CHEESE TRADITIONAL BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.2 MG |
Minerals
| Mineral | SPINACH & 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | BEAN & CHEESE TRADITIONAL BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 153 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 312 MG | 429 MG |