Riviana — SPICY YELLOW RICE MIX WITH SEASONINGS, SPICY YELLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 136 UG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 1,719 MG | 75% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (34% DV).
About SPICY YELLOW RICE MIX WITH SEASONINGS, SPICY YELLOW
SPICY YELLOW RICE MIX WITH SEASONINGS, SPICY YELLOW is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 75.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], SPICY YELLOW SEASONING (SALT, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED ONION AND GARLIC, RED AND GREEN BELL PEPPERS, TURMERIC [COLOR], SUGAR, CORN STARCH, NATURAL FLAVOR, SPICES, OLEORESIN TURMERIC [COLOR], SAFFRON [COLOR]).
Dietary Information
SPICY YELLOW RICE MIX WITH SEASONINGS, SPICY YELLOW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICY YELLOW RICE MIX WITH SEASONINGS, SPICY YELLOW include Sodium, Na (75% DV) , Folate, total (34% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, SPICY YELLOW RICE MIX WITH SEASONINGS, SPICY YELLOW gets 8% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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