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Know what is on your plate.

Renaissance Food, SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

175 Calories
8.9g Protein
20.8g Carbs
6.3g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 25%
Carbs 20.8g 58%
Fat 6.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 636mg 28%
Total Carbohydrate 20.8g 8%
Dietary Fiber 2.2g 8%
Total Sugars 1.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.5mg 8%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.5 MG 8%
Potassium, K 162 MG 3%
Sodium, Na 636 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB

SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 20.8g of carbohydrates, and 6.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHITE SUB SANDWICH ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], FUMARIC ACID, CALCIUM PROPIONATE [PRESERVATIVE], MONO AND DIGLYCERIDES, LACTIC ACID, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60), OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), GUACAMOLE (HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO), PEPPER JACK CHEESE (PASTEURIZED COW'S MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB gets 20% of its calories from protein, 48% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Renaissance Food, SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB

See how Renaissance Food, SPICY TURKEY AVOCADO SUB SANDWICHES, SPICY TURKEY AVOCADO SUB compares to other foods in terms of nutrition:

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