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Know what is on your plate.

Basic American, SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST

Pasta Dinners Basic American Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
19.1g Protein
64.3g Carbs
2.4g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 22%
Carbs 64.3g 75%
Fat 2.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 655mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 6g 21%
Total Sugars 2.4g
Protein 19.1g 38%
Vitamin D 19mcg 95%
Calcium 36mg 3%
Iron 4.9mg 27%
Potassium 631mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.9 MG 27%
Potassium, K 631 MG 13%
Sodium, Na 655 MG 28%

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (28% DV).

About SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST

SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.1g of protein, 64.3g of carbohydrates, and 2.4g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

INGREDIENTS: ELBOWS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE [ORGANIC PALM OIL POWDER (ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN, SUNFLOWER LECITHIN), SALT, TOMATOES, CORN STARCH, MALTODEXTRIN, SPICES, NATURAL FLAVORS, ONION, GARLIC, LACTIC ACID, CITRIC ACID, PEPPERS (CHILI, GREEN BELL), ANNATTO EXTRACT, PAPRIKA EXTRACT].

Dietary Information

SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST include Sodium, Na (28% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST gets 21% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Basic American, SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST

See how Basic American, SPICY SOUTHWEST VEGAN MAC, SPICY SOUTHWEST compares to other foods in terms of nutrition:

More in Pasta Dinners

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