SPICY SOUTHWEST VEGAN MAC vs CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SOUTHWEST VEGAN MAC wins in 6 out of 11 nutrient categories
SPICY SOUTHWEST VEGAN MAC: 6
vs
CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI: 3
(2 ties)
Overview
| Nutrient | SPICY SOUTHWEST VEGAN MAC | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 124 cal | |
| Protein | 19.1 g | 6.2 g | |
| Carbs | 64.3 g | 10.6 g | |
| Fat | 2.4 g | 6.5 g | |
| Fiber | 6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOUTHWEST VEGAN MAC | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SOUTHWEST VEGAN MAC | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 132 MG | |
| Iron, Fe | 4.9 MG | 0.6 MG | |
| Potassium, K | 631 MG | 124 MG | |
| Sodium, Na | 655 MG | 421 MG |