SPICY SOUTHWEST VEGAN MAC vs BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SOUTHWEST VEGAN MAC wins in 7 out of 15 nutrient categories
SPICY SOUTHWEST VEGAN MAC: 7
vs
BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE: 5
(3 ties)
Overview
| Nutrient | SPICY SOUTHWEST VEGAN MAC | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 19.1 g | 12.1 g | |
| Carbs | 64.3 g | 65.2 g | |
| Fat | 2.4 g | 7.6 g | |
| Fiber | 6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SOUTHWEST VEGAN MAC | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY SOUTHWEST VEGAN MAC | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 136 MG | |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Potassium, K | 631 MG | 318 MG | |
| Sodium, Na | 655 MG | 1,045 MG |