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Publix Super — SPICY SEA SALTED CASHEWS, SPICY SEA SALTED

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
567 Calories
3.3g Protein
56.7g Carbs
36.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 56.7g 21%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 56.7g 59%
Fat 36.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Potassium, K 467 MG 10%
Sodium, Na 833 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bergin Nut — SWEET SUMMIT MIX 500 10.7g 50g 28.6g Hickory Farms — GOURMET SELECT POPCORN, WHITE CHEDDAR 571 10.7g 39.3g 42.9g Hickory Farms — DELICIOUS AIR POPPED POPCORN, CHEDDAR CHEESE 571 7.1g 42.9g 42.9g Winn-Dixie — TRAIL MIX, CRANBERRY NUT 500 13.3g 46.7g 33.3g Winn-Dixie — TRAIL MIX, PISTACHIO BERRY 500 13.3g 50g 33.3g Hr Poppin' Snacks — POPCORN SNACK 367 3.3g 63.3g 13.3g

Nutrition Highlights

  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (36% DV).

About SPICY SEA SALTED CASHEWS, SPICY SEA SALTED

SPICY SEA SALTED CASHEWS, SPICY SEA SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 56.7g of carbohydrates, and 36.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED OIL, SPICY SEA SALT SEASONING (SEA SALT, DRY RED FLAVORING [RED PEPPER, DISTILLED VINEGAR, SALT], SOYBEAN OIL).

Dietary Information

SPICY SEA SALTED CASHEWS, SPICY SEA SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY SEA SALTED CASHEWS, SPICY SEA SALTED include Sodium, Na (36% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SPICY SEA SALTED CASHEWS, SPICY SEA SALTED gets 2% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super — SPICY SEA SALTED CASHEWS, SPICY SEA SALTED

See how Publix Super — SPICY SEA SALTED CASHEWS, SPICY SEA SALTED compares to other foods in terms of nutrition:

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