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SWEET SUMMIT MIX

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
500 Calories
10.7g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 56%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, UNSALTED MIXED NUTS 607 21.4g 21.4g 53.6g HEART HEALTHY MIX PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS WITH A TOUCH OF SEA SALT, HEART HEALTHY MIX 62 19.6g 19.6g 55.6g DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE 515 15.2g 42.4g 33.3g LIGHTLY SALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, LIGHTLY SALTED MIXED NUTS 607 17.9g 25g 50g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED 0 25g 17.9g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET SUMMIT MIX

SWEET SUMMIT MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), ORGANIC DARK CHOCOLATE CHUNK (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN, ORGANIC VANILLA EXTRACT), CRANBERRIES (USA), SUGAR, SUNFLOWER OIL), BLUEBERRIES (USA), SUGAR, SUNFLOWER OIL), RAW WALNUTS (USA).

Dietary Information

SWEET SUMMIT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET SUMMIT MIX gets 9% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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