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Know what is on your plate.

Hickory Farms, GOURMET SELECT POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Hickory Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
10.7g Protein
39.3g Carbs
42.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 39.3g 42%
Fat 42.9g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About GOURMET SELECT POPCORN, WHITE CHEDDAR

Gourmet Select White Cheddar Popcorn by Hickory Farms is a white cheddar-seasoned popcorn made with real cheddar and blue cheese, whey, and buttermilk. A 28g serving provides 571 calories, 10.7g protein, 39.3g carbs, 42.9g fat, and 7.1g fiber. Very high in both protein and fiber for a flavored popcorn, driven by the dairy cheese base.

Ingredients

POPCORN, SOYBEAN OIL, WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, MALTODEXTRIN, BUTTER (CRAM, WATER, SALT), NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK (CREAM, WATER, SALT), MONOSODIUM GLUTAMATE.

Dietary Information

GOURMET SELECT POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET SELECT POPCORN, WHITE CHEDDAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, GOURMET SELECT POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hickory Farms, GOURMET SELECT POPCORN, WHITE CHEDDAR

See how Hickory Farms, GOURMET SELECT POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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