GOURMET SELECT POPCORN vs CATOCTIN POPCORN CO
Nutrition comparison per 100 g serving
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GOURMET SELECT POPCORN wins in 6 out of 10 nutrient categories
GOURMET SELECT POPCORN: 6
vs
CATOCTIN POPCORN CO: 2
(2 ties)
Overview
| Nutrient | GOURMET SELECT POPCORN | CATOCTIN POPCORN CO | Winner |
|---|---|---|---|
| Calories | 571 cal | 404 cal | |
| Protein | 10.7 g | 1.8 g | |
| Carbs | 39.3 g | 79.0 g | |
| Fat | 42.9 g | 8.8 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT POPCORN | CATOCTIN POPCORN CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SELECT POPCORN | CATOCTIN POPCORN CO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 246 MG |