SPICY RANCH SALAD WITH CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 294 MG | 13% |
About SPICY RANCH SALAD WITH CHICKEN
SPICY RANCH SALAD WITH CHICKEN is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 7.4g of carbohydrates, and 11.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ICEBERG LETTUCE, SPICY JALAPENO RANCH DRESSING (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, SUGAR, GREEN ONION, APPLE CIDER VINEGAR, SPICES, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], DRIED BELL PEPPERS, MUSTARD FLOUR, GUAR GUM, PAPRIKA), ROMAINE LETTUCE, SOUTHWEST STYLE CHICKEN BREAST MEAT WITH RIB MEAT, SMOKE FLAVOR ADDED (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OR LESS OF THE FOLLOWING: SODIUM LACTATE, POTASSIUM LACTATE, SALT, BROWN SUGAR, SODIUM PHOSPHATE, CHIPOTLE PEPPER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CHILI PEPPER, SUGAR, ONION POWDER, SPICES [INCLUDING CUMIN], SODIUM CITRATE, HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CORN SYRUP SOLIDS, SPICE EXTRACTIVE, MALTODEXTRIN, XANTHAN GUM, LIME JUICE SOLIDS, MESQUITE SMOKE FLAVOR), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), HOT CHEESE CURLS (CORNMEAL, VEGETABLE OIL [SUNFLOWER, SAFFLOWER, CORN, COTTONSEED, CANOLA AND/OR RICE], WHEY, SALT, CORN MALTODEXTRIN, ONION POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, REDUCED LACTOSE WHEY, LACTIC ACID, BEET JUICE CONCENTRATE [FOR COLOR], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CALCIUM LACTATE, PAPRIKA EXTRACT, NATURAL FLAVOR, DISODIUM PHOSPHATE, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ANNATTO EXTRACT [FOR COLOR], ASCORBIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), ROASTED CORN, FIRE ROASTED POBLANO PEPPERS.
Calorie Breakdown
At 152 calories per 100 grams, SPICY RANCH SALAD WITH CHICKEN gets 17% of its calories from protein, 19% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPICY RANCH SALAD WITH CHICKEN
See how SPICY RANCH SALAD WITH CHICKEN compares to other foods in terms of nutrition:
- SPICY RANCH SALAD WITH CHICKEN vs PICKLES & PEPPERS SWEET HOT SKINNIES
- SPICY RANCH SALAD WITH CHICKEN vs PICKLES & PEPPERS
- SPICY RANCH SALAD WITH CHICKEN vs GOURMET BREAD & BUTTER PICKLES
- SPICY RANCH SALAD WITH CHICKEN vs MUSTARD RELISH
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.