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Hirzel Canning, SAUCEKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About SAUCEKRAUT
Silver Fleece Sauerkraut by Hirzel Canning Company is fermented shredded cabbage in a brine of water, salt, and lactic acid, with sodium benzoate and potassium metabisulfite as preservatives. Per 100g it contains only 17 calories, no protein or fat, 3.3g carbs, and 3.3g fiber. A traditional tangy condiment for hot dogs, sausages, and sandwiches.
Ingredients
CABBAGE, WATER, SALT, LACTIC ACID, SODIUM BENZOATE AND POTASSIUM METABISULFITE (AS PRESERVATIVES).
Dietary Information
SAUCEKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUCEKRAUT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SAUCEKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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