SAUCEKRAUT vs BREAD & BUTTER GARDEN SALAD WITH VIDALIA ONIONS SIMPLY VIDALIA
Nutrition comparison per 100 g serving
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SAUCEKRAUT wins in 6 out of 10 nutrient categories
SAUCEKRAUT: 6
vs
BREAD & BUTTER GARDEN SALAD WITH VIDALIA ONIONS SIMPLY VIDALIA: 1
(3 ties)
Overview
| Nutrient | SAUCEKRAUT | BREAD & BUTTER GARDEN SALAD WITH VIDALIA ONIONS SIMPLY VIDALIA | Winner |
|---|---|---|---|
| Calories | 17 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCEKRAUT | BREAD & BUTTER GARDEN SALAD WITH VIDALIA ONIONS SIMPLY VIDALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SAUCEKRAUT | BREAD & BUTTER GARDEN SALAD WITH VIDALIA ONIONS SIMPLY VIDALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 786 MG |