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Jo-Lee Food Products, SPICY PLANTAIN CHIPS, SPICY

Chips, Pretzels & Snacks Jo-Lee Food Products, Inc. Branded
500 Calories
3.3g Protein
66.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 707mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 66.7g 69%
Fat 26.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 707 MG 15%
Sodium, Na 600 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Cedar Knoll Farm, SPICY GUYS, ORIGINAL SPICE PRETZELS 395 7.0g 60.5g 16.3g Cedar Knoll Farm, SPICY GUYS, EXTRA SPICY PRETZELS 395 7.0g 60.5g 16.3g Leevites, Incorporated, RICK'S CHIPS, BOO CHIPS 464 3.6g 60.7g 25g Sagsveen & Sagsveen Food Brokers, JOSEPH XAVIER FINE FOODS, HONEY MUSTARD PRETZEL BITE 429 10.7g 82.1g 7.1g Krause Gentle, SOUR CREAM & ONION FLAVORED KETTLE COOKED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 60.7g 28.6g Krause Gentle, KETTLE COOKED POTATO CHIPS, HONEY MUSTARD, HONEY MUSTARD 536 7.1g 64.3g 28.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SPICY PLANTAIN CHIPS, SPICY

Plantain chips fried in palm olein oil and dusted with a spice blend that includes chili pepper flavor, chili powder, black pepper, white pepper, garlic powder, dehydrated onion, paprika, and oregano. The heat level is moderate and layered rather than one-note. Fat is high from the frying oil. Plantains contribute more fiber than potato chips and have a denser, slightly starchy bite. Carbs make up most of the profile, as with any chip. The seasoning mix is more complex than most flavored chip coatings, and the plantain base gives them a character that stands apart from corn or potato options.

Ingredients

PLANTAIN CHIPS, PALM OLEIN OIL, CHILI PEPPER FLAVOR (SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVOR), CHILI POWDER, BLACK PEPPER, WHITE PEPPER, GARLIC POWDER, DEHYDRATED ONION, PAPRIKA POWDER, OREGANO POWDER, SALT.

Dietary Information

SPICY PLANTAIN CHIPS, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY PLANTAIN CHIPS, SPICY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SPICY PLANTAIN CHIPS, SPICY gets 3% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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