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Know what is on your plate.

American Halal, BAKED LENTIL CHIPS, CUCUMBER DILL, CUCUMBER DILL

Chips, Pretzels & Snacks American Halal Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
67.9g Carbs
10.7g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 67.9g 73%
Fat 10.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About BAKED LENTIL CHIPS, CUCUMBER DILL, CUCUMBER DILL

Mediterranean Snacks Cucumber Dill Baked Lentil Chips are made from lentil and garbanzo bean flour, potato fiber, and high oleic sunflower oil, seasoned with cucumber powder, buttermilk, onion, and garlic. Per 100g: 429 calories, 14.3g protein, 67.9g carbs, 10.7g fat, and 10.7g fiber - notably high in both protein and fiber for a chip-style snack. Baked rather than fried.

Ingredients

BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, HIGH OLEIC SUNFLOWER OIL, SEASONING (WHEY, SALT, LACTOSE, CUCUMBER POWDER, BUTTERMILK SOLIDS, ONION AND GARLIC POWDER, SUGAR, SPICES, NATURAL FLAVOR (CONTAINS MILK), LACTIC ACID, SPICE EXTRACT), POTASSIUM CHLORIDE.

Dietary Information

BAKED LENTIL CHIPS, CUCUMBER DILL, CUCUMBER DILL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED LENTIL CHIPS, CUCUMBER DILL, CUCUMBER DILL include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BAKED LENTIL CHIPS, CUCUMBER DILL, CUCUMBER DILL gets 13% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare American Halal, BAKED LENTIL CHIPS, CUCUMBER DILL, CUCUMBER DILL

See how American Halal, BAKED LENTIL CHIPS, CUCUMBER DILL, CUCUMBER DILL compares to other foods in terms of nutrition:

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