BAKED LENTIL CHIPS vs TASTE WORKS
Nutrition comparison per 100 g serving
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BAKED LENTIL CHIPS wins in 7 out of 11 nutrient categories
BAKED LENTIL CHIPS: 7
vs
TASTE WORKS: 3
(1 ties)
Overview
| Nutrient | BAKED LENTIL CHIPS | TASTE WORKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 529 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 67.9 g | 58.2 g | |
| Fat | 10.7 g | 31.8 g | |
| Fiber | 10.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED LENTIL CHIPS | TASTE WORKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37 MG |
Minerals
| Mineral | BAKED LENTIL CHIPS | TASTE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,058 MG | |
| Sodium, Na | 643 MG | 317 MG |