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Know what is on your plate.

Family Dollar, SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
21.4g Protein
25g Carbs
46.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 607 MG 13%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY

SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPICY PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA], SALT, DEXTROSE, ONION, GARLIC, JALAPENO PEPPERS, RED PEPPER, MODIFIED CORN STARCH, NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA), SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC FOR COLOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA], CORN SYRUP, BAKING SODA, YEAST), PUMPKIN SEEDS AND ALMOND MIX (PUMPKIN SEEDS, ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA], SALT).

Dietary Information

SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY

See how Family Dollar, SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY compares to other foods in terms of nutrition:

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