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Big Y — SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
533 Calories
16.7g Protein
36.7g Carbs
36.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 36.7g 13%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.3mg 19%
Potassium 493mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 36.7g 41%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 493 MG 10%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KAR'S, SWEET 'N SALTY MIX 500 14.3g 50g 32.1g PRICE CHOPPER, TRAIL MIX - ASIAN BLEND 433 13.3g 60g 16.7g PALMER'S CANDIES, BAKERY DELIGHTS, CHRISTMAS TREE PRETZELS 467 6.7g 70g 20g Palmer Candy — FROSTED CHRISTMAS TREE PRETZELS 467 6.7g 70g 20g CALIFORNIA SUNGOLD PISTACHIOS, JUMBO CHOCOLATE RAISINS 450 5g 65g 22.5g United Natural — ORGANIC WALNUTS HALVES & PIECES 700 16.7g 10g 66.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO

SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 36.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: PEANUTS, ALMONDS, DRIED MANGO, PUMPKIN SEED KERNELS, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SEASONING (SALT, DEHYDRATED VEGETABLES [GARLIC, ONION], CORN MALTODEXTRIN, DEXTROSE, JALAPENO PEPPER, SUGAR, CITRIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% - SILICON DIOXIDE [ANTICAKING AGENT] AND CALCIUM SILICATE [ANTICAKING AGENT] ADDED), SALT, CITRIC ACID, CALCIUM CHLORIDE.

Dietary Information

SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO gets 13% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y — SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO

See how Big Y — SPICY MANGO ROASTED PEANUTS, SPICY ROASTED ALMONDS, DRIED MANGO & PUMPKIN SEED KERNELS TRAIL MIX, SPICY MANGO compares to other foods in terms of nutrition:

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