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Nestle Usa-Frozen Food Division — SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY GOCHUJANG

Frozen Prepared Sides Nestle Usa-Frozen Food Division Branded
106 Calories
3.9g Protein
15.8g Carbs
2.9g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 15.8g 6%
Dietary Fiber 4.2g 15%
Total Sugars 4.2g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 17%
Carbs 15.8g 70%
Fat 2.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.4 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 264 MG 11%

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Nestle Usa-Frozen Food Division — GARLIC PARMESAN FRESHLY COOKED PASTA IN A CREAMY GARLIC PARMESAN CHEESE SAUCE, TOPPED WITH GARLIC SEASONED BREAD CRUMBS MAC & CHEESE, GARLIC PARMESAN 151 6.2g 16g 6.7g Nestle Usa-Frozen Food Division — BROCCOLI & CHEESE GRATIN BROCCOLI IN A RICH THREE-CHEESE SAUCE TOPPED WITH TOASTED BREAD CRUMBS, BROCCOLI & CHEESE GRATIN 118 4.2g 8.4g 7.6g Ajinomoto — CHICKEN PHO NOODLES 148 5.5g 24.2g 3.5g Ajinomoto — VEGETABLE GYOZA DUMPLINGS 203 6.1g 22.3g 9.5g Kings Super — COUSCOUS AND QUINOA WITH VEGETABLES 184 5.3g 29.0g 5.3g Green Chemical Products — GRILLED VEGETABLES 71 1.4g 9.3g 3.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY GOCHUJANG

Wildscape by Nestle spicy gochujang cauliflower is a vegetable-forward frozen bowl with cauliflower, Brussels sprouts, chickpeas, riced cauliflower, red quinoa, white sorghum, cashews, pickled red onions, and a gochujang sauce built on chili paste, honey, sesame oil, and rice vinegar. A 311g serving has 106 calories, 3.9g of protein, 15.8g of carbs, 2.9g of fat, and 4.2g of fiber. A low-calorie, plant-based frozen side that delivers real vegetable variety and Korean-inspired flavor.

Ingredients

INGREDIENTS: CAULIFLOWER, GOCHUJANG SAUCE (WATER, GOCHUJANG HOT PEPPER PASTE [CHILIS, SUGAR, MISO {WATER, SOYBEANS, CULTURED RICE, SEA SALT}, SALT, SUNFLOWER OIL, DISTILLED VINEGAR, PAPRIKA AND RED PEPPER EXTRACTS], HONEY, RICE VINEGAR, GARLIC PUREE, SESAME OIL, GINGER PUREE, SOYBEANS, SALT, RICE, CORNSTARCH, SUGAR, CITRIC ACID, KOJI STARTER [ASPERGILLUS ORYZAE]}, BRUSSEL SPROUTS, CARROTS, CHICKPEAS (WATER, CHICKPEAS, SALT), COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), COOKED RED QUINOA (WATER, RED QUINOA), CASHEWS (CASHEWS, SAFFLOWER OIL), PICKLED RED ONIONS (RED ONIONS, VINEGAR).

Dietary Information

SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY GOCHUJANG is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY GOCHUJANG gets 15% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY GOCHUJANG

See how Nestle Usa-Frozen Food Division — SPICY GOCHUJANG CAULIFLOWER WITH BRUSSELS SPROUTS, CHICKPEAS AND QUINOA, RICED CAULIFLOWER, CASHEWS AND PICKLED ONIONS, SPICY GOCHUJANG compares to other foods in terms of nutrition:

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