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7-Eleven — SPICY CHEESE MIX WHITE CHEDDAR POPCORN, SPICY CHEESE MIX

561 Calories
7.0g Protein
52.6g Carbs
35.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 561
% Daily Value*
Total Fat 35.1g 45%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 52.6g 19%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 7%
Carbs 52.6g 56%
Fat 35.1g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 125 MG 3%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About SPICY CHEESE MIX WHITE CHEDDAR POPCORN, SPICY CHEESE MIX

7 Select spicy cheese mix popcorn provides 561 calories per 57g serving with 7g protein, 53g carbs, and 35g fat. A combination of spicy cheese crackers made with enriched flour and green pepper sauce and white cheddar popcorn with real cheese—a bold, satisfying snack mix.

Ingredients

SPICY CHEESE CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURE, ENZYMES, ANNATTO EXTRACT COLOR), SALT, CONTAINS 2% OR LESS OF: PAPRIKA, DEXTROSE, YEAST, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SODIUM DIACETATE, GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), SPICES, CTRIC ACID, VINEGAR SOLIDS, NATURAL AND ARTIACIAL FLAVORS, PAPRIKA EXTRACT COLOR, RED PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, WHITE CHEDDAR POPCORN: AIR POPPED POPCORN, CANOLA OIL, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SALT.

Calorie Breakdown

At 561 calories per 100 grams, SPICY CHEESE MIX WHITE CHEDDAR POPCORN, SPICY CHEESE MIX gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven — SPICY CHEESE MIX WHITE CHEDDAR POPCORN, SPICY CHEESE MIX

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