SPICY CHEESE MIX WHITE CHEDDAR POPCORN vs DARK BELGIAN CHOCOLATE ENROBED PRETZEL
Nutrition comparison per 100 g serving
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DARK BELGIAN CHOCOLATE ENROBED PRETZEL wins in 6 out of 10 nutrient categories
SPICY CHEESE MIX WHITE CHEDDAR POPCORN: 3
vs
DARK BELGIAN CHOCOLATE ENROBED PRETZEL: 6
(1 ties)
Overview
| Nutrient | SPICY CHEESE MIX WHITE CHEDDAR POPCORN | DARK BELGIAN CHOCOLATE ENROBED PRETZEL | Winner |
|---|---|---|---|
| Calories | 561 cal | 474 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 52.6 g | 57.9 g | |
| Fat | 35.1 g | 21.1 g | |
| Fiber | 3.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CHEESE MIX WHITE CHEDDAR POPCORN | DARK BELGIAN CHOCOLATE ENROBED PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.7 MG | |
| Potassium, K | 125 MG | 368 MG | |
| Sodium, Na | 421 MG | 526 MG |