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Bergin Nut, CRANBERRY TRAIL MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
472 Calories
11.1g Protein
47.2g Carbs
27.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 47.2g 17%
Dietary Fiber 5.6g 20%
Total Sugars 36.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 47.2g 55%
Fat 27.8g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 389 MG 8%
Sodium, Na 194 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Mapco Express, TOFFEE PEANUTS 500 17.9g 42.9g 32.1g Mapco Express, GOOD LIVIN', INDULGENT CHOCOLATE PRALINE MIX 579 13.2g 44.7g 44.7g Mapco Express, GOOD LIVIN', CHOCOLATE RAISINS 553 5.3g 71.1g 18.4g Brandstorm Inc, ANTIOXIDANT - GOJI BERRIES 464 10.7g 78.6g 14.3g Creative Snacks, DARK CHOCOLATE PEPPERMINT PRETZELS, DARK CHOCOLATE 467 6.7g 70g 20g Square Enterprises, MILK CHOCOLATE COATED RAISINS 412 4g 72g 14g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About CRANBERRY TRAIL MIX, CRANBERRY

Bergin cranberry trail mix combining salted roasted peanuts, dried cranberries, milk chocolate gems, and roasted almonds. A 36g serving has 472 calories, 47.22g carbohydrates, 27.78g fat, 11.11g protein, and 5.6g of fiber. All nuts are roasted in high oleic sunflower oil with sea salt. A balanced mix of sweet, tart, and salty elements useful for snacking or portion-controlled energy on the go.

Ingredients

ROASTED PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES [USA], SUGAR, SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX), ROASTED ALMONDS (ALMONDS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT).

Dietary Information

CRANBERRY TRAIL MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 472 calories per 100 grams, CRANBERRY TRAIL MIX, CRANBERRY gets 9% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut, CRANBERRY TRAIL MIX, CRANBERRY

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