Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Chiu Hop, REDNER'S, MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Chiu Hop Company Branded
424 Calories
6.1g Protein
48.5g Carbs
24.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.1g 8%
Carbs 48.5g 62%
Fat 24.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 758 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, CHOPPED PECANS 679 10.7g 14.3g 71.4g Brookshire Grocery, ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED 571 17.9g 28.6g 46.4g John B. Sanfilippo & Son, ROASTED ALMONDS, UNSALTED 607 21.4g 17.9g 53.6g International Golden, DATE BALLS, HONEY-ALMOND 382 8.8g 50g 20.6g International Golden, DATE BALLS, CHIA BROWNIE 618 29.4g 64.7g 41.2g International Golden, DATE BALLS, COCONUT-WALNUT 588 8.8g 47.1g 41.2g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About REDNER'S, MICROWAVE POPCORN

Redner's Microwave Popcorn uses only popping corn, palm oil, and salt. A 33g serving has 424 calories, 6.06g protein, 48.48g carbs, 24.24g fat, and 12.1g fiber. The short ingredient list and high fiber content from the whole grain corn make it a simpler popcorn option compared to butter-flavored varieties with added emulsifiers and artificial flavors.

Ingredients

POPPING CORN, PALM OIL, SALT.

Dietary Information

REDNER'S, MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in REDNER'S, MICROWAVE POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, REDNER'S, MICROWAVE POPCORN gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chiu Hop, REDNER'S, MICROWAVE POPCORN

See how Chiu Hop, REDNER'S, MICROWAVE POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about REDNER'S, MICROWAVE POPCORN
Hi! Ask me anything about REDNER'S, MICROWAVE POPCORN, nutrition, recipes, health benefits, or meal ideas.