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Hormel, SPICED LUNCHEON MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About SPICED LUNCHEON MEAT
Hormel Spiced Luncheon Meat is a ready-to-eat cured pork product delivering 268 calories per 56g serving with 23.21g of fat and 12.5g of protein. Carbs are low at 3.57g, placing it among the lower-carb options in the processed meat category. The fat content reflects its traditional luncheon meat formulation.
Ingredients
PORK, DEXTROSE, SALT, CORN SYRUP, VINEGAR, WATER, SODIUM ERYTHORBATE, SPICE, SODIUM NITRITE.
Dietary Information
SPICED LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICED LUNCHEON MEAT include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, SPICED LUNCHEON MEAT gets 19% of its calories from protein, 5% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
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