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Wal-Mart — APPLEWOOD SMOKED THINLY SHAVED HAM, APPLEWOOD SMOKED

Pepperoni, Salami & Cold Cuts Wal-Mart Stores, Inc. Branded
107 Calories
17.9g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 554mg 24%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 77%
Carbs 1.8g 8%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 554 MG 24%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About APPLEWOOD SMOKED THINLY SHAVED HAM, APPLEWOOD SMOKED

Daily Chef Applewood Smoked Thinly Shaved Ham is a deli ham product sold under the Daily Chef brand, a Sam's Club private-label line of Wal-Mart Stores, Inc. This is a conventionally cured and thinly sliced cooked ham with an applewood smoke character, packaged for club-store bulk retail.

The primary ingredient is ham, with the curing system declared as: water, salt, and at 2% or less of vinegar, dextrose, sodium phosphates, sodium erythorbate, and sodium nitrite. Unlike the Member's Mark version which uses celery juice powder as a natural curing agent, this Daily Chef formulation uses directly added sodium nitrite in a conventional cure. Dextrose (a simple sugar) is used in the cure in place of table sugar. Sodium phosphates retain moisture. Sodium erythorbate accelerates the cure. Sodium nitrite provides the standard cured meat color and preservation. No artificial flavors, colors, or other additives are declared. No allergens are listed.

At 107 calories per 100 grams, this ham is a low calorie-density protein food. The macronutrient breakdown shows 1.79 grams of carbohydrates, 17.86 grams of protein, and 3.57 grams of fat per 100 grams. Fiber is 0 grams. The 56-gram serving provides approximately 60 calories with approximately 10 grams of protein.

This product is not suitable for vegetarians or vegans. It is naturally gluten-free and contains no declared allergens. It is lower in fat than many deli meat alternatives and is suitable for low-fat eating patterns. The conventional sodium nitrite cure differentiates this product from the Member's Mark naturally cured version.

Ingredients

HAM (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: VINEGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).

Dietary Information

APPLEWOOD SMOKED THINLY SHAVED HAM, APPLEWOOD SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLEWOOD SMOKED THINLY SHAVED HAM, APPLEWOOD SMOKED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, APPLEWOOD SMOKED THINLY SHAVED HAM, APPLEWOOD SMOKED gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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