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SPICED BUN, SPICED

Breads & Buns First World Imports Branded
340 Calories
8g Protein
62g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 62g 23%
Dietary Fiber 0g 0%
Total Sugars 16g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 18mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 11%
Carbs 62g 84%
Fat 4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 18 MG 0%
Sodium, Na 20 MG 1%

About SPICED BUN, SPICED

SPICED BUN, SPICED is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 62g of carbohydrates, and 4g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), FILTERED WATER, CANE SUGAR UNREFINED), RAISINS, CORN SYRUP, WHEAT GLUTEN, VEGETABLE SHORTENING (REFINED SOYBEAN OIL REFINED PALM OLEIN), REFINED PALM STEARIN, MONO AND DIGLYCERIDE {EMULSIFIER}, REFINED PALM OIL, ANTIOXIDANTS {BHA, BHT}, CITRIC ACID), CARAMEL (COLOR), YEAST, SALT, MARGARINE (SOYBEAN OIL, PALM STEARIN, BETA CAROTENE {COLOR}, NATURAL BUTTER FLAVOR MONO AND DIGLYCERIDES {EMULSIFIERS} SALT, ANTIOXIDANTS {BHA, BHT} CITRIC ACID, SODIUM BENZOATE {PRESERVATIVE}), ARTIFICIAL FLAVORS, DOUGH SOFTENER (WHEAT, FLOUR, CALCIUM SULPHATE, SALT AND 2% OR LESS OF THE FOLLOWING: ENZYMES), ALMOND EXTRACT, SPICES (NUTMEG, CINNAMON, MIXED SPICE {CINNAMON, NUTMEG, ANISE POWDER, CORIANDER}), CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE.

Calorie Breakdown

At 340 calories per 100 grams, SPICED BUN, SPICED gets 9% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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