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FRENCH ITALIAN BEEF ROLLS, FRENCH

Breads & Buns Alpha Baking Co., Inc. Branded
246 Calories
9.2g Protein
44.6g Carbs
2.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 3.1mg 17%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 16%
Carbs 44.6g 79%
Fat 2.3g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 3.1 MG 17%
Potassium, K 115 MG 2%
Sodium, Na 538 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH HOAGIE ROLLS, FRENCH 256 9.0g 48.7g 3.2g BUTTERMILK BROWN 'N SERVE ROLLS, BUTTERMILK 214 7.1g 42.9g 1.8g CHEESY GARLIC BREAD, CHEESY GARLIC 353 11.8g 35.3g 17.7g ITALIAN ENRICHED SANDWICH ROLLS, ITALIAN 250 7.4g 45.6g 2.9g ENRICHED SLICED HAMBURGER BUNS 282 10.3g 53.9g 3.9g WHITE ENRICHED BREAD, WHITE 286 7.1g 53.6g 1.8g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).

About FRENCH ITALIAN BEEF ROLLS, FRENCH

FRENCH ITALIAN BEEF ROLLS, FRENCH is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 44.6g of carbohydrates, and 2.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, CORN MEAL, SALT, HIGH FRUCTOSE CORN SYRUP, SODIUM STEAROYL LACTYLATE, GUAR GUM, SOYBEAN OIL, DEXTROSE, CALCIUM SULFATE, DATEM, CORN STARCH, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE.

Dietary Information

FRENCH ITALIAN BEEF ROLLS, FRENCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH ITALIAN BEEF ROLLS, FRENCH include Thiamin (83% DV) , Riboflavin (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, FRENCH ITALIAN BEEF ROLLS, FRENCH gets 15% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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