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Alpha Baking, SOFT SUB ROLLS

Breads & Buns Alpha Baking Co., Inc. Branded
254 Calories
8.5g Protein
45.1g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 437mg 19%
Total Carbohydrate 45.1g 16%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 15%
Carbs 45.1g 78%
Fat 4.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 437 MG 19%

About SOFT SUB ROLLS

S. Rosen's Soft Sub Rolls are enriched wheat flour rolls with soybean oil, wheat gluten, and dough conditioners designed for a tender, chewy crumb. Per 100g they provide 254 calories, 8.5g of protein, 45.1g of carbs, 4.2g of fat, and 1.4g of fiber. Potassium sorbate and calcium propionate extend shelf life. They are a standard choice for sandwiches and hoagie-style subs.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, AZODICARBONAMIDE, ENZYMES), POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE).

Calorie Breakdown

At 254 calories per 100 grams, SOFT SUB ROLLS gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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