SPELT RIGHT, ARTISAN SPELT BAGELS
253
Calories
7.6g
Protein
45.6g
Carbs
1.9g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
253
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 45.6g
17%
Dietary Fiber 3.8g
14%
Total Sugars 1.3g
Protein 7.6g
15%
Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.6g
14%
Carbs
45.6g
83%
Fat
1.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SPELT RIGHT, ARTISAN SPELT BAGELS
SPELT RIGHT, ARTISAN SPELT BAGELS contains 253 calories per 100g serving. It provides 7.6g of protein, 45.6g of carbohydrates, and 1.9g of fat. It also contains 3.8g of dietary fiber.
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