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United States Sales Service, SPELT RIGHT, ARTISAN SPELT BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SPELT RIGHT, ARTISAN SPELT BAGELS
Spelt Right Artisan Spelt Bagels are made from organic spelt flour, olive oil, dried onions, sesame seeds, poppy seeds, garlic, sea salt, and a small amount of evaporated cane juice. Per 100g they provide 253 calories, 7.6g protein, 45.6g carbs, 1.9g fat, and 3.8g fiber. Frozen for freshness, these bagels are a wheat alternative for those who tolerate spelt better than modern wheat varieties.
Ingredients
ORGANIC SPELT (WHEAT) FLOUR, ORGANIC WHOLE SPELT (WHEAT) FLOUR, FILTERED WATER, OLIVE OIL, DRIED ONIONS, SESAME SEEDS, POPPY SEEDS, GARLIC, NATURAL SEA SALT, ORGANIC EVAPORATED CANE JUICE, YEAST, NATURAL ENZYMES.
Dietary Information
SPELT RIGHT, ARTISAN SPELT BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 253 calories per 100 grams, SPELT RIGHT, ARTISAN SPELT BAGELS gets 12% of its calories from protein, 72% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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