First International Health, SPELT PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (42% DV).
About SPELT PRETZELS
Organic spelt flour forms the base of these Brad's Organic pretzels, with organic sunflower oil, salt, yeast and soda added for texture and rise. A 30 gram serving delivers 367 calories, 13.33 grams protein, 5 grams fat, 66.67 grams carbs and 3.30 grams fiber.
Ingredients
ORGANIC SPELT FLOUR, ORGANIC SUNFLOWER OIL, SALT, YEAST, SODA
Dietary Information
Notable micronutrients in SPELT PRETZELS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SPELT PRETZELS gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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