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Wakefern Food — SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN

Frozen Fish & Seafood Wakefern Food Corporation Branded
214 Calories
20.8g Protein
0.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 48mg 2%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.8g 42%
Vitamin D 7mcg 35%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 58%
Carbs 0.6g 2%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 381 MG 8%
Sodium, Na 48 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Panapesca — SHRIMP & CALAMARI SKEWERS 45 10.7g 0g 0.3g Panapesca — PANA PESCA, SHRIMP & SCALLOP SKEWERS 80 16.1g 1.8g 0.9g Guidry's Catfish — CATFISH FILLET 80 14.3g 0g 3.1g PREMIUM SHRIMP 71 13.3g 0.9g 0.9g Copper River Fine Sea — WILD ALASKA HALIBUT PORTIONS 112 20.6g 0g 2.4g Seafood Wholesalers — PEELED AND DEVEINED RAW FROZEN SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Good source of Vitamin D (D2 + D3) (35% DV).

About SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN

SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 0.6g of carbohydrates, and 14.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

STEELHEAD TROUT, COLOR ADDED THROUGH FEED (ASTAXANTHIN).

Dietary Information

SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN include Vitamin D (D2 + D3) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN gets 39% of its calories from protein, 1% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food — SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN

See how Wakefern Food — SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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