Guidry's Catfish, CATFISH FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 14.3g per 100g.
About CATFISH FILLET
Guidry catfish fillets are fresh-frozen with water, sodium tripolyphosphate, salt, and antioxidants added. Per 112g serving: 80 calories, 14.29g protein, and 3.12g fat with no carbs. Catfish is a mild, affordable white fish that fries, bakes, or grills well. A lean protein suited for low-calorie diets.
Ingredients
CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, AND ASCORBIC ACID.
Dietary Information
CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, CATFISH FILLET gets 71% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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