Wal-Mart, FARM RAISED CATFISH FILLETS, CATFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 14.3g per 100g.
About FARM RAISED CATFISH FILLETS, CATFISH
Member's Mark Farm Raised Catfish Fillets are frozen freshwater fish fillets from Sam's Club's Member's Mark bulk seafood line. Farm-raised designation indicates aquaculture production under controlled conditions, typically in U.S. channel catfish farms (Ictalurus punctatus) located in the Mississippi Delta region of Alabama, Mississippi, and Arkansas — the heart of the American catfish industry. Farm-raised catfish is considered a sustainable seafood choice relative to many wild-caught options.
The ingredient list contains catfish, water, sodium tripolyphosphate (STP), and sodium hexametaphosphate — two phosphate moisture-retention compounds used in tandem in this formulation to minimize drip loss during freezing and thawing. The addition of sodium hexametaphosphate alongside the more common STP is slightly unusual and may indicate a more aggressive moisture-retention treatment, which could result in a higher water weight in the product; consumers who are sensitive to phosphate additives should note this. Fish (catfish) is a top-9 FASTER Act allergen.
Per 112 g serving: 98 calories, 14.3 g protein, 0 g carbohydrates, and 5.4 g fat. Catfish is a mild-flavored white freshwater fish that is particularly popular for pan-frying, blackening, baking, and deep-frying in cornmeal coating. The Member's Mark bulk packaging at Sam's Club provides excellent value for fish-eating households.
Ingredients
CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE.
Dietary Information
FARM RAISED CATFISH FILLETS, CATFISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, FARM RAISED CATFISH FILLETS, CATFISH gets 58% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
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