FARM RAISED CATFISH FILLETS vs WILD-CAUGHT KEY WEST PINK SHRIMP
Nutrition comparison per 100 g serving
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WILD-CAUGHT KEY WEST PINK SHRIMP wins in 6 out of 11 nutrient categories
FARM RAISED CATFISH FILLETS: 1
vs
WILD-CAUGHT KEY WEST PINK SHRIMP: 6
(4 ties)
Overview
| Nutrient | FARM RAISED CATFISH FILLETS | WILD-CAUGHT KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 88 cal | |
| Protein | 14.3 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM RAISED CATFISH FILLETS | WILD-CAUGHT KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARM RAISED CATFISH FILLETS | WILD-CAUGHT KEY WEST PINK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 143 MG | 119 MG |