Wakefern Food — SPECIALTY, MEXICAN STYLE BLACK BEANS, MEXICAN STYLE BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SPECIALTY, MEXICAN STYLE BLACK BEANS, MEXICAN STYLE BLACK
SPECIALTY, MEXICAN STYLE BLACK BEANS, MEXICAN STYLE BLACK is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.9g of carbohydrates, and 0.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED BLACK BEANS, WATER, ONION POWDER, SALT, GARLIC, OLIVE POMACE OIL, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE SOLIDS WITH ADDED LIME OIL), SPICES, GREEN CHILI PEPPER, GREEN BELL PEPPER.
Dietary Information
SPECIALTY, MEXICAN STYLE BLACK BEANS, MEXICAN STYLE BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, SPECIALTY, MEXICAN STYLE BLACK BEANS, MEXICAN STYLE BLACK gets 24% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food — SPECIALTY, MEXICAN STYLE BLACK BEANS, MEXICAN STYLE BLACK
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