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SPECIALLY-SEASONED BLACK-EYE PEAS

Canned & Bottled Beans Sylvia Woods Food Company, LLC. Branded
85 Calories
7.1g Protein
18.4g Carbs
0.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 18.4g 7%
Dietary Fiber 4.3g 15%
Total Sugars 1.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 27%
Carbs 18.4g 71%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 560 MG 24%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
TRADITIONAL REFRIED BEANS, TRADITIONAL 100 6.2g 17.7g 1.2g PINTO FAT FREE REFRIED BEANS, PINTO 77 4.6g 13.9g 0g TRI-BEAN BLEND A MIX OF DARK RED KIDNEY, PINTO AND BLACK BEANS, TRI-BEAN BLEND 77 5.4g 14.6g 0g BLACK BEANS, BLACK 85 5.4g 15.4g 0g DARK RED KIDNEY BEANS, DARK RED KIDNEY 85 6.2g 15.4g 0g GREAT NORTHERN BEANS 77 4.6g 13.9g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (24% DV).

About SPECIALLY-SEASONED BLACK-EYE PEAS

SPECIALLY-SEASONED BLACK-EYE PEAS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 18.4g of carbohydrates, and 0.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BLACKEYE PEAS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CHICKEN FAT AND DISODIUM EDTA (TO PRESERVE COLOR).

Dietary Information

SPECIALLY-SEASONED BLACK-EYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALLY-SEASONED BLACK-EYE PEAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, SPECIALLY-SEASONED BLACK-EYE PEAS gets 33% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPECIALLY-SEASONED BLACK-EYE PEAS

See how SPECIALLY-SEASONED BLACK-EYE PEAS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

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