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Hormel — SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
131 Calories
21.4g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 560mg 24%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 75%
Carbs 3.6g 12%
Fat 3.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 333 MG 7%
Sodium, Na 560 MG 24%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Cibao Meat Products — CAMPESINO, COOKED SALAMI 179 16.1g 1.8g 12.5g Al & John — GLENROCK, COOKED HAM 107 16.1g 1.8g 1.8g Carl Buddig & — SMOKED, CHOPPED, PRESSED TURKEY 161 14.3g 3.6g 8.9g Smithfield Packaged Meats — ROTISSERIE STYLE DELI THIN-SLICED CHICKEN BREAST, ROTISSERIE STYLE 93 18.5g 3.7g 1.9g Smithfield Packaged Meats — HONEY DELI THIN-SLICED HAM, HONEY 111 14.8g 5.6g 3.7g Came — TURKEY BOLOGNA 214 14.3g 3.6g 16.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED

Hormel Hardwood Smoked Ready to Carve Ham is a fully cooked deli ham delivering 131 calories, 21.43g protein, 3.57g carbs, and 3.57g fat per 84g serving. Cured with brown sugar, salt, and sodium nitrite, it slices easily and suits sandwiches, holiday spreads, or fast weeknight protein additions.

Ingredients

CURED WITH WATER, BROWN SUGAR, SALT, SUGAR, DRIED VINEGAR, POTATO STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, SPECIALLY HARDWOOD SMOKED READY TO CARVE HAM, SPECIALLY HARDWOOD SMOKED gets 65% of its calories from protein, 11% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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