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Smithfield Packaged Meats — HONEY DELI THIN-SLICED HAM, HONEY

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
111 Calories
14.8g Protein
5.6g Carbs
3.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 630mg 27%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 62%
Carbs 5.6g 23%
Fat 3.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 630 MG 27%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of protein with 14.8g per 100g.
  • Good source of Sodium, Na (27% DV).

About HONEY DELI THIN-SLICED HAM, HONEY

Healthy Ones Honey Deli Thin-Sliced Ham by Smithfield Packaged Meats is a cured ham product made with ham, water, honey, dextrose, potassium lactate, salt, sodium phosphates, potassium chloride, sodium diacetate, sodium erythorbate, and sodium nitrite. Per 100g it provides 111 calories, 14.8g protein, 5.6g carbohydrates, and 3.7g fat. The honey adds a mild sweetness to the cured pork flavor. Sold sliced thin for sandwiches and wraps.

Ingredients

HAM, WATER, HONEY, CONTAINS 2% OR LESS OF DEXTROSE, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in HONEY DELI THIN-SLICED HAM, HONEY include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, HONEY DELI THIN-SLICED HAM, HONEY gets 53% of its calories from protein, 20% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smithfield Packaged Meats — HONEY DELI THIN-SLICED HAM, HONEY

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