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Know what is on your plate.

Wegmans Food, SPECIAL BLENDS BABY BLUE SALAD KIT

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

130 Calories
4g Protein
14g Carbs
7g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 16%
Carbs 14g 56%
Fat 7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SPECIAL BLENDS BABY BLUE SALAD KIT

Wegmans Special Blends Baby Blue Salad Kit contains baby spinach, sweetened dried cranberries, honey almonds, blue cheese, and a coleslaw yogurt dressing with poppy seeds. A 100g serving delivers 130 calories, 4g protein, and 3g fiber alongside 7g fat. A protein-containing, fiber-rich salad kit with sweet, nutty, and tangy components ready for quick assembly.

Ingredients

BABY SPINACH, COLESLAW YOGURT DRESSING (YOGURT [CULTURED SKIM MILK, CREAM], APPLE JUICE CONCENTRATE, SOYBEAN OIL, CORN CIDER VINEGAR, WATER, PEAR JUICE CONCENTRATE, SALT, EGG YOLK, POPPY SEEDS, LEMON JUICE CONCENTRATE, MUSTARD SEED, MODIFIED CORN STARCH, XANTHAN GUM, DEHYDRATED ONION, NATURAL FLAVOR, SPICES CELERY SEEDS), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY ALMONDS (ALMONDS, SUGAR, HONEY, WATER, MALTODEXTRIN, SALT), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 130 calories per 100 grams, SPECIAL BLENDS BABY BLUE SALAD KIT gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, SPECIAL BLENDS BABY BLUE SALAD KIT

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