SPECIAL BLENDS BABY BLUE SALAD KIT vs BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL BLENDS BABY BLUE SALAD KIT wins in 6 out of 10 nutrient categories
SPECIAL BLENDS BABY BLUE SALAD KIT: 6
vs
BABY SPINACH: 3
(1 ties)
Overview
| Nutrient | SPECIAL BLENDS BABY BLUE SALAD KIT | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 130 cal | 24 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 14 g | 3.5 g | |
| Fat | 7 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL BLENDS BABY BLUE SALAD KIT | BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SPECIAL BLENDS BABY BLUE SALAD KIT | BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 280 MG | 76 MG |